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Try a free 15-minute therapy phone consultation

Do you ever feel like you're not really connected to yourself or others?

Do you always put your own needs last?

Maybe you're wondering if life could be happier and less confusing.

Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general.

Ignoring your own needs and not taking time for yourself can cause problems for your mind and body.

I believe life shouldn't have to be so tough.

My goal is to help you learn how to make life better and easier, step by step.

Therapy isn’t a one-size-fits-all, I offer a tailored approach for each client.

I take the time to understand where you are now and the challenges you are facing.

Together, we put a plan in place to help you move forward, and celebrate your successes along the way.

I offer a safe space with virtual appointments to suit your schedule (8am-10pm daily).

I'm passionate about helping you create a better life.

This could involve learning to establish healthy boundaries, navigating communication issues, and addressing difficulties in relationships.

It might also mean reshaping behaviours that have kept you stuck.

My goal is to support your well-being so that you can experience an improved way of living!

Try a free consult this week by providing your contact info below:

Yes

After your consultation, sessions are $195. Not covered by OHIP or ODSP.

Do you have health insurance?

Yes